Carrot Cake Smoothie

It’s everything you love about the spicy, fresh-carrot goodness of traditional carrot cake, but made with fresh and healthy ingredients you can feel good about enjoying for breakfast, lunch, dinner, or even dessert. You can personalise it to your taste, you can blend a few toasted walnuts into your smoothie, or use them as a topping. If you love coconut, you can also blend in some shredded coconut into the mix. If you like a super-sweet cake, you can add in more maple syrup!

Ingredients

1 large banana, peeled, diced and frozen

1 cup diced carrots* (about 2 medium-sized carrots), peeled if you'd like, I juiced mine

2/3 cup almond milk (can use reg milk)

1/2 cup plain or vanilla coconut yogurt

2 teaspoons maple syrup (or your desired sweetener)

1/4 teaspoon ground cinnamon

1cm of fresh ginger (I juiced with carrots you can use a pinch of ground ginger)

pinch of ground nutmeg

optional toppings: extra grated carrots, toasted coconut, toasted walnuts

Bon appetite!

xB

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