mindfulness | beckybranca

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This Christmas invest in experiences, not things!

More Experiences, Less Stuff! Present Guide This year when you think about the kinds of things you can do to make yourselves happy, think...

Keeping Calm During Covid-19

It’s natural to feel insecure & anxious right now, life is unfamiliar and unpredictable, but together we’ll get through this! We’re...

How a healthy body can create a healthy mind! How to help combat depression without the pills.

It's a hard time in your life, and sometimes you don't even know the reason why you feel the way you do. It's this unexplained feeling of...

A Busy Girl's Guide To Dating!

There is an old saying "Seek to understand, before you seek to be understood!". Men and women are partners yet the modern world has...

#Coffeelover- "Losing The Pocket Size Bully"

Proud ambassador of Bully Zero From a young age, most of us were taught "if you don't have anything nice to say, then don't say anything...